1. Sleeping in.
2. Yoga stretches.
3. Warm bowl of oatmeal with fruit, nuts and spices.
4. Water.
5. Walking without pain.
6. Crunching through ice and salt.
7. A nap.
8. Olive oil.
9. A hug.
10. Lights on our tree.
1. Sleeping in.
2. Yoga stretches.
3. Warm bowl of oatmeal with fruit, nuts and spices.
4. Water.
5. Walking without pain.
6. Crunching through ice and salt.
7. A nap.
8. Olive oil.
9. A hug.
10. Lights on our tree.
I go to a weekly Pilates class at Bally (Gateway Plaza). I like it a lot and sometimes when I don't make it to the gym, I run a Pilates routine at home as my workout. But I like yoga better. It's more meditative and it's always great when slow my mind down. I go to one weekly yoga class at Bally and one at my job. Yay for Rotary International for providing lunchtime yoga on Wedesdays and Fridays! ($6 a class). I love it.
I noticed you included Yoga on your list. Have you tried Pilates? Just curious. I haven't tried it yet but very curious to see if it's something I would do on a regular basis.
Mick, you're so funny. You EVALUATED things I enjoy?
1. Sleeping in – No like to be up
2. Yoga stretches – No
3. Warm bowl of oatmeal with fruit, nuts and spices – Yeh ok
4. Water – Sometimes
5. Walking without pain – Yes thats good
6. Crunching through ice and salt – No Way
7. A nap – Ok
8. Olive oil – Nope
9. A hug – Chance would be a fine thing.
10. Lights on our tree – ?
Yes, our tree is still up. I took the ornaments off, but left the white lights on. It's no longer a Christmas tree. Now it's a winter tree.